Many clients come to me for support with managing and healing from professional and personal burnout. Some are fully aware of having a lack of focus, intention, motivation and joy in life. Others are too exhausted to notice, going through the motions on autopilot, surviving, but not emotionally thriving. For many, burnout has been a constant throughout life. Some may remember a time when life felt easier and happier and wonder how and when this level of exhaustion ultimately got the better of them. Many experiencing burnout report free floating anxiety, depression, agitation, hopelessness and discontent.