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Three Simple Practices to Find Ease In a Chaotic World
How to bring more ease and less dis-ease (originally defined as the opposite of ease) into your life when the world is filled with turmoil? We’ve been co-existing with suffering and uncertainty about what the future will look like for a long while. To be sure, these are beyond challenging times. I invite you to take a short break from dis-ease to spend some quality time with ease. I’ll leave it to you how much time you visit, even a few moments will reap benefits.
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Grief is an individual experience. Move through your loss at your own pace.
Whether you’re struggling to grieve your loss, feeling like you’re going through the motions with no relief, or are unsure what moving through a loss looks like, you’re not alone.