Blog
Are Blocking Beliefs Impeding Your Therapy Goals?
If you’ve ever asked yourself whether therapy is “working”, you’re not alone. Especially when progress seemingly slows or reaches an impasse, you may wonder if your therapist understands and relates to you in a way that meets your expectations and/or has the skillset you’re seeking. Or you simply might feel impatient to feel better. These are all reasonable concerns to occasionally reflect upon.
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Grief is an individual experience. Move through your loss at your own pace.
Whether you’re struggling to grieve your loss, feeling like you’re going through the motions with no relief, or are unsure what moving through a loss looks like, you’re not alone.