Mental Health Ginny Paige Mental Health Ginny Paige

When Everyday Transitions Feel Big - Part 2: Kids

Continuing from last month’s blog post, “When Everyday Transitions Feel Big, Part 1: Adults” this month’s focus is about kids who struggle with day-to-day transitions/changes and how you can help your little move through them with more ease.

Let’s review the many transitions that humans experience, starting from the moment we enter the world. (anchor link to Part 1 blog that lists examples of kid’s transitions). While some littles transition seamlessly, others are thrown for a loop. Reasons for transition troubles vary, but unexpected changes to routine and a lack of routine are frequent culprits.

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Mental Health Ginny Paige Mental Health Ginny Paige

What Does Stillness Mean to You?

As much as we’re aware of the benefit of slowing down and reflecting on the passing year, society also encourages us to make the most of the current season - buying, consuming, celebrating and traveling near and far to see family and friends, often taxing our physical, emotional and spiritual well-being - the complete opposite of stillness. The flip side is that the season is fleeting and for some, these weeks can bring happiness, connection, peace and the opportunity to reunite with loved ones.

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    Whether you’re struggling to grieve your loss, feeling like you’re going through the motions with no relief, or are unsure what moving through a loss looks like, you’re not alone.